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Strength and Conditioning: A Physio’s Perspective physiotherapy

A female athlete recovering from knee surgery performs a resistance band exercise while wearing a supportive knee brace, guided by a physiotherapist in a bright, modern clinic.

Post-Surgical Rehab: Getting Athletes Back to Peak Form physiotherapy

A physiotherapy clinic scene with recovery tools including a foam roller, massage ball, resistance bands, and a compression device neatly arranged on a treatment bench, with an athlete stretching in the blurred background.

Physiotherapy Tools: From Foam Rollers to Other Devices physiotherapy